Underwater Treadmill

I started the underwater treadmill study (read more here) at MTSU last month and I can already notice a difference. I’m able to feel muscles in my legs that I couldn’t feel before I started. They also have me walking at 2.1 mph which¬†carries over to my walking out of water. Both my wife and mother have mentioned that I’m walking faster now than I have been. I have 11 more weeks and I’m excited to see how much more I can improve!

Shane Goddard on the underwater treadmill at MTSU

Shane Goddard on the underwater treadmill at MTSU

Shand Goddard talking with Dr. Stevens at the MTSU Exercise Science department.

Shand Goddard talking with Dr. Stevens at the MTSU Exercise Science department.

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